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20 April, 2025

Embracing Easter: The Journey from Sorrow to Joy

Embracing Easter: The Journey from Sorrow to Joy

Easter is the heartbeat of our faith in the resurrected Jesus Christ, a celebration that pulses with the promise of life beyond the grave. It marks the moment when death was defeated, when the Savior rose, proving that no darkness is final. Yet, the joy of Easter is inseparable from the sorrow that precedes it—the agony of Gethsemane, the betrayal, the cross. This interplay of pain and triumph invites us to reflect on a profound question: why must we experience sorrow to know joy? Through scripture and the words of modern prophets, we find that sorrow is not a barrier but a bridge to joy, and it is Christ who makes this transformation possible.

Why does man need sorrow to understand joy? The Book of Mormon offers clarity through the prophet Lehi, who taught, "For it must needs be, that there is an opposition in all things" (2 Nephi 2:11). Without opposition, life would lack depth. Joy would be a flat note without sorrow to give it resonance. Lehi further explains, "Adam fell that men might be; and men are, that they might have joy" (2 Nephi 2:25). The Fall brought mortality, with its struggles and heartaches, but it also opened the door to a joy that is more than fleeting happiness—it’s a state of being, refined through the trials we face. President Russell M. Nelson has echoed this truth: “The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.” When we focus on Christ, our sorrows become teachers, shaping us for a deeper, lasting joy.

Sorrow gives joy its meaning by providing contrast. A life without challenges might sound appealing, but it would be like a melody without rhythm—lacking the cadence that makes it beautiful. The sting of failure sharpens the sweetness of success. The ache of loss deepens our gratitude for love. Sorrow teaches us empathy, resilience, and hope, carving out space in our hearts for joy to take root. But it’s not enough to simply endure sorrow; we need a way to transform it, and that’s where Christ comes in.

Easter is the story of Christ’s atonement and resurrection, the twin pillars that turn sorrow into joy. In Gethsemane, He took upon Himself every human pain, as Alma describes: "And he shall go forth, suffering pains and afflictions and temptations of every kind... that he may know according to the flesh how to succor his people according to their infirmities" (Alma 7:11–12). He didn’t just pay for our sins; He felt our grief, our doubts, our loneliness, so He could lift us through them. On the cross, He endured unimaginable suffering, and three days later, He rose, fulfilling the angelic declaration: "Why do ye seek the living among the dead? He is not here, but is risen" (Luke 24:5–6). This is the promise of Easter—not that sorrow vanishes, but that it is swallowed up in victory.

President Dieter F. Uchtdorf, in his BYU speech "Joyfully Receive the Unexpected Messiah," captures this beautifully: “True joy is not found in the absence of trials but in the presence of the Savior.” Christ’s life defied human expectations—a humble carpenter, not a conquering king—yet His path led to eternal triumph. Uchtdorf reminds us, “The unexpected nature of the Messiah teaches us to look beyond our preconceptions and embrace the divine surprises that lead to deeper joy.” The resurrection was the greatest surprise, transforming the despair of Good Friday into the hope of Easter morning. It teaches us that our own unexpected trials can lead to unexpected joys when we trust in Him.

Christ’s atonement doesn’t erase sorrow; it redeems it. He promised His disciples, "Ye shall be sorrowful, but your sorrow shall be turned into joy" (John 16:20). This isn’t a vague hope but a reality we can experience now. When we repent, when we turn to Him, He reshapes our pain into purpose. President Nelson has said, “When we choose to repent, we choose to change! We allow the Savior to transform us into the best version of ourselves.” Repentance is not just about correcting wrongs; it’s about letting Christ weave our sorrows into a tapestry of growth, where every thread serves a divine purpose.

This principle of opposition is woven into the human experience. Like a seed that must break open to grow, our sorrows—whether quiet disappointments or overwhelming losses—prepare us for joy. Without Christ, sorrow might feel like a barren wilderness. With Him, it becomes fertile ground, where every trial plants seeds of hope. As Uchtdorf teaches, “The Messiah often comes in ways we least expect.” Our moments of sorrow may be His gentle call to draw nearer, to discover a joy we could not have known without the struggle.

Easter’s promise shines brightest in this truth: Christ turns our winters into spring. His atonement transforms our deepest sorrows into sacred opportunities, and His resurrection—celebrated through 1,995 Easters since that first dawn—assures us that no pain is eternal. In Him, every tear becomes a prism for His light, every burden a step toward His embrace. He is the gardener of our souls, nurturing joy from the ashes of grief, and His living presence fills our hearts with hope that never fades.

Easter is a call to trust this divine alchemy, to see sorrow not as an end but as a beginning. It’s a reminder that Christ has walked the path of pain before us, carrying every burden so He could lead us to joy. Our focus on Him determines our joy. It’s His presence that makes joy real, even in the unexpected. This points to the heart of Easter—a Savior who lives, who loves, and who invites us to rise with Him. In Christ, our sorrows are not the final note; they are the prelude to a joy that echoes through eternity, a song of redemption that we are all invited to sing.

Appendix: Scriptural and References

📖 Scripture References

  • 2 Nephi 2:11
    “For it must needs be, that there is an opposition in all things…”

  • 2 Nephi 2:25
    “Adam fell that men might be; and men are, that they might have joy.”

  • Alma 7:11–12
    “And he shall go forth, suffering pains and afflictions and temptations of every kind... that he may know according to the flesh how to succor his people according to their infirmities.”

  • Luke 24:5–6
    “Why seek ye the living among the dead? He is not here, but is risen.”

  • John 16:20
    “Ye shall be sorrowful, but your sorrow shall be turned into joy.”


🗣️ Teachings of Modern Prophets and Apostles

President Russell M. Nelson

  • “The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.”
  • “When we choose to repent, we choose to change! We allow the Savior to transform us into the best version of ourselves.”

President Dieter F. Uchtdorf

  • “True joy is not found in the absence of trials but in the presence of the Savior.”
  • “The unexpected nature of the Messiah teaches us to look beyond our preconceptions and embrace the divine surprises that lead to deeper joy.”
  • “The Messiah often comes in ways we least expect.”